Ayurveda Retreats and Wellness
in Sri Lanka


Experience pure relaxation in one of our Ayurveda retreats, where modern luxury meets ancient healing, drawing knowledge and inspiration from the rich history of therapeutic Ayurveda practices. Immerse yourself in a sanctuary that seamlessly blends the echoes of the past with contemporary comforts. Our Ayurveda retreats and hotels with professional doctors and physicians are specialised in Ayurveda practices, offering state-of-the-art amenities and authentic treatments, utilizing ancient methods passed down through time. Let the whispers of history guide your rejuvenation as you embark on a holistic journey within the serenity of Sri Lanka’s nature and explore the beauty of the Pearl of the Indian Ocean.

The meaning of
Ayurveda

The word Ayurveda is a composition of two words deriving from Sanskrit. The Sanskrit word “ayur” means “life” and “veda means knowledge. Ayurveda is hence defined as the knowledge of life and is also seen as a philosophy of life. Ayurveda takes a holistic approach. The focus is not just on treating symptoms of the disease. Instead, people are viewed here as a whole.

What is Ayurveda?

Ayurveda is a whole-body and holistic system of medicine and a philosophy of life with historical roots in the Indian subcontinent, with its beginnings dating back 3,000 years ago. Like neighbouring India, Steeped in rich Buddhist history, Sri Lanka is one of the best places to enjoy an authentic Ayurveda retreat, boasting a longstanding history of Ayurvedic and Yoga practice.

Ayurveda uses a range of techniques to treat illness and encourage wellbeing, following a professional medical check-up in your retreat. Our Ayurveda and Wellness Retreats are personalised to assist you with your very personal health discomfort.

A retreat for your
mind, body and soul.

Professional doctors

During your stay, health professionals and physicians support you with an initial in-depth consultation, which is followed up by subsequent consultations.

Ayurvedic treatments

The treatments during your stay are based on the doctor's recommendation following the initial consultation and support your rejuvenation and relaxation.

Relax in charming retreats

Whether you choose a 5-star luxury boutique hotel or a small and intimate setting, our charming retreats exude local charm, a perfect setting to relax.

Explore Sri Lanka

While you’re here, indulge in exploring the Pearl of the Indian Ocean with your personal tour guide, providing you with genuine insights & encounters with locals.

About the retreats

Our retreats are for travellers who wish to embark on a tailored trip and unplug and respite from prolonged stress, fatigue, and the desire for body and soul rejuvenation. Skilled medical artisans orchestrate treatments, weaving a tapestry of vitality through 100% Ayurvedic healing amidst Sri Lanka’s enchanting nature. Purification and renewal await your arrival.

Learn about our services

Explore and experience
the Pearl of the Indian Ocean

Experience the beauty of Sri Lanka,
genuinely and with your local host.
An unforgettable experience.

Responsible travel

We embrace and support responsible tourism holistically, creating opportunities for locals, all providing you with genuine encounters and personal insights.

Tour host and tour guides

Discover Sri Lanka with a knowledgeable guide to accompany you and get the most unique insights. We are here for you — before, during and also after your tour.

No worries policy

We want you to fully enjoy your holiday with us. We do the planning for you, so you can sit back and relax. Enjoy our No Worries Policy, always know we’re here.

Personal and genuine tours

We curate both insightful and meaningful itineraries for our small group tours and custom-design tours. They are welcoming and personal - and designed to enjoy.

Frequently Asked Questions:

Contact us

If you have questions about this trip or about the booking process, please contact us anytime. We’re looking forward to hearing from you!

E-Mail: tovatraveltours@gmail.com
What’s App: +49 152 04 75 10 08

Monday — Friday: 9 am - 5 pm CET
Please allow 48 hours for our reply.